An Urban Pathway: The Lansing River Trail

When trail conditions are poor, either from extreme mud or deep snow, I prefer finding a more effective location to get my run in. Elsewhere, choices are typically limited to road or sidewalks, but here, the Lansing River Trail provides a third option.

River trail

With over 20 miles of paved trail, the Lansing River Trail is an excellent choice for running, biking, rollerblading, or simply taking a stroll.

The urban pathway carves its way through pretty parks and downtown districts, giving people access to nature right outside the door. My favorite sections, of course, are the corridors of forest and scenic river views found throughout the route.

Deer

There are plenty of opportunities to spot wildlife too. From deer to birds and everything in between. An extra special sighting is of a pair of Bald Eagles who have decided to build their nest within view of the pathway for the last couple of years.

On rest days during the warmer months, I turn to the Lansing River Trail for rollerblading. The flat, smooth surface has little elevation and is ideal for cruising along.

Flooded trail

Because it does follow the Grand River and the Red Cedar River, heavy rains can cause serious flooding in certain areas. Be sure to check for updates at Flood Status prior to venturing out.

Being a trail runner, this place isn’t my favorite place to run. It lacks the elevation challenges, dirt surfaces, technical practices, and in the middle of nowhere feeling but it does have its advantages when the trail isn’t accessible (Outdoor Ethics: Leave No Trace) and is a wonderful option for city running.

Accessing the Lansing River Trail

There are nine parking lots that provide access to the river trail throughout the 20-miles. More details of these parking lots can be found at Trail Parking.

In addition, there are several connector trails that can be taken, such as the South Lansing Pathway which adds an additional 5.8 miles.

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