Tag: Fuel

I first heard about Gnarly while participating in the Two Hearted 50K. The race director was a hardcore Gnarly fan and had it at all of the aid stations. At the time, I was using a different liquid calorie that was favored by many runners I knew, but it wasn’t right for me.

When it comes to running, there are no “one size fits all” options. Everyone has different preferences for what works for them and what they enjoy. Fueling long runs is no different. But with all the choices out there, it can be hard to know where to get started.